Graduated. Intelligent. Eloquent.
Ace Mario Kart player.
Dreamer, full of regrets.
I'm here to kick ass and eat lunch and I'm all out of lunch.
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
the speed at which I can google something so people think I know what I’m talking about is phenomenal
ever since school started there hasnt been 1 day when i havent been tired
I can’t remember the last time that I wasn’t at least a little bit tired
Don’t want nudes leaked? Don’t take nudes. Don’t want to be robbed? Stop owning things. Wanna avoid being killed? Buddy, quit living already!
I’m sorry, but if lesbians can control themselves in a girls only changing room with ass naked woman waltzing around. Then I figure men should be able to control them selves with clothed girls walking down the street. Just a thought.